The cups are in place for around 20 minutes, you will feel a slight pinching feeling at first when they are first placed onto the skin. Once they are removed you will notice some markings around the treated area. These are called stagnation markings, they look like Bruises and may be pink, red, or sometimes purple or dark brown. Bruising typically goes away within two weeks. These markings do not hurt, and you will not notice they are there, you may also notice changes on the surface of the skin. It’s important to take care of yourself after a treatment. Stay warm, cover up, drink plenty of water and follow your aftercare, you should also avoid swimming or showering within three hours of a cupping session